<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hi! I’m Olivia and this is my health and fitness blog. I’m 16, English and I hope to become a personal trainer when I’m older. 

StrongNotSkinny</description><title>Strong.Fit.Healthy</title><generator>Tumblr (3.0; @strong-fit-healthy)</generator><link>http://strong-fit-healthy.tumblr.com/</link><item><title>artfitnessfunny:

Do squats… They burn more calories then any...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5f6ssbZZZ1rrgn2so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://artfitnessfunny.tumblr.com/post/24837628960/do-squats-they-burn-more-calories-then-any-other" target="_blank"&gt;artfitnessfunny&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Do squats… They burn more calories then any other exercise!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24844748731</link><guid>http://strong-fit-healthy.tumblr.com/post/24844748731</guid><pubDate>Sun, 10 Jun 2012 19:00:51 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m54kobicy61qhh088o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m54kobicy61qhh088o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m54kobicy61qhh088o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m54kobicy61qhh088o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m54kobicy61qhh088o5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24805499634</link><guid>http://strong-fit-healthy.tumblr.com/post/24805499634</guid><pubDate>Sun, 10 Jun 2012 06:07:33 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m544byRzVh1r8om6do1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24805448066</link><guid>http://strong-fit-healthy.tumblr.com/post/24805448066</guid><pubDate>Sun, 10 Jun 2012 06:05:15 -0400</pubDate></item><item><title>acciocutebutt:

life-inthe-fast-lane:

searchingforbliss:

colort...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1km5tfoW11rnc4rlo1_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m1km5tfoW11rnc4rlo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m1km5tfoW11rnc4rlo3_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m1km5tfoW11rnc4rlo4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://acciocutebutt.tumblr.com/post/24655080141/life-inthe-fast-lane-searchingforbliss" target="_blank"&gt;acciocutebutt&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://life-inthe-fast-lane.tumblr.com/post/24653257778/searchingforbliss-colortheplanetfitness" target="_blank"&gt;life-inthe-fast-lane&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://searchingforbliss.tumblr.com/post/24652954626/colortheplanetfitness-vegan-because-fuck-you" target="_blank"&gt;searchingforbliss&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://colortheplanetfitness.tumblr.com/post/23263794194" target="_blank"&gt;colortheplanetfitness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://vegan-because-fuck-you.tumblr.com/post/23262769102/givemeaburger-the-reality-of-factory-farming" target="_blank"&gt;vegan-because-fuck-you&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://givemeaburger.tumblr.com/post/23254754311/the-reality-of-factory-farming-if-its-not-good" target="_blank"&gt;givemeaburger&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;The reality of factory farming. If it’s not good enough for your eyes, is it good enough for your stomach?&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I wish every single one of these fucking cunts in these gifs the slowest and most painful deaths imaginable.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I’m honestly tearing up looking at how these beautiful creatures are so cruelly treated.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Even if I never go fully vegetarian, I decided months ago that I would never eat pork again. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;here is why i refuse to be responsible for the murder of a single animals ever again.&lt;/p&gt;
&lt;p&gt;vegetarian for life.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This so horrible :,(&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I wish every time someone asked me why I’m vegan I could show them this &lt;/p&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24697725417</link><guid>http://strong-fit-healthy.tumblr.com/post/24697725417</guid><pubDate>Fri, 08 Jun 2012 16:23:39 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m57wtqwvqj1qgst04o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24684877729</link><guid>http://strong-fit-healthy.tumblr.com/post/24684877729</guid><pubDate>Fri, 08 Jun 2012 12:32:28 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4fabdh7Ta1r95jeco1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24684469195</link><guid>http://strong-fit-healthy.tumblr.com/post/24684469195</guid><pubDate>Fri, 08 Jun 2012 12:24:18 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0vipiW8wc1r7lxg0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24684357696</link><guid>http://strong-fit-healthy.tumblr.com/post/24684357696</guid><pubDate>Fri, 08 Jun 2012 12:22:04 -0400</pubDate></item><item><title>fitisachoice:

holy shit those are some abs
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m485q7i0BG1rsftapo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitisachoice.tumblr.com/post/24679637174/holy-shit-those-are-some-abs" target="_blank"&gt;fitisachoice&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;holy shit those are some abs&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24679851150</link><guid>http://strong-fit-healthy.tumblr.com/post/24679851150</guid><pubDate>Fri, 08 Jun 2012 10:45:11 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2wrlkMZ9f1rqjmxho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24624417627</link><guid>http://strong-fit-healthy.tumblr.com/post/24624417627</guid><pubDate>Thu, 07 Jun 2012 15:19:41 -0400</pubDate></item><item><title>thefitty:

(via imgTumble)
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1ymx5evJ11r3lo4ro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thefitty.tumblr.com/post/24614273460/via-imgtumble" target="_blank"&gt;thefitty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(via &lt;a href="http://www.rubbledev.com/imgtumble" target="_blank"&gt;imgTumble&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24614438279</link><guid>http://strong-fit-healthy.tumblr.com/post/24614438279</guid><pubDate>Thu, 07 Jun 2012 12:18:27 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1xc6s8h961rp2zcxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24608224998</link><guid>http://strong-fit-healthy.tumblr.com/post/24608224998</guid><pubDate>Thu, 07 Jun 2012 09:55:33 -0400</pubDate></item><item><title>smallshoes:

awesome body!
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4pa3rpemX1qefx3go1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m4pa3rpemX1qefx3go2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4pa3rpemX1qefx3go3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4pa3rpemX1qefx3go4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m4pa3rpemX1qefx3go5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m4pa3rpemX1qefx3go6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://smallshoes.tumblr.com/post/24597000335/awesome-body" target="_blank"&gt;smallshoes&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;awesome body!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24608189082</link><guid>http://strong-fit-healthy.tumblr.com/post/24608189082</guid><pubDate>Thu, 07 Jun 2012 09:54:34 -0400</pubDate><category>fitspo</category><category>fitblr</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4qx3lluvC1rwm1i6o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24608160058</link><guid>http://strong-fit-healthy.tumblr.com/post/24608160058</guid><pubDate>Thu, 07 Jun 2012 09:53:46 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lx97seyGjA1qag683o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24608115361</link><guid>http://strong-fit-healthy.tumblr.com/post/24608115361</guid><pubDate>Thu, 07 Jun 2012 09:52:38 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ltsxa3xGus1r4sm49o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24606151080</link><guid>http://strong-fit-healthy.tumblr.com/post/24606151080</guid><pubDate>Thu, 07 Jun 2012 08:54:52 -0400</pubDate></item><item><title>thefitty:

buddybuddude:

number one fitspo

(via imgTumble)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4qh4rUUnK1r7exizo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thefitty.tumblr.com/post/24556101708/buddybuddude-number-one-fitspo-via" target="_blank"&gt;thefitty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://buddybuddude.tumblr.com/post/24150824419/number-one-fitspo" target="_blank"&gt;buddybuddude&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;number one fitspo&lt;/p&gt;
&lt;/blockquote&gt;
(via &lt;a href="http://www.rubbledev.com/imgtumble" target="_blank"&gt;imgTumble&lt;/a&gt;)&lt;/blockquote&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24557077941</link><guid>http://strong-fit-healthy.tumblr.com/post/24557077941</guid><pubDate>Wed, 06 Jun 2012 16:25:32 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m562k50VYK1qbw75zo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24556832759</link><guid>http://strong-fit-healthy.tumblr.com/post/24556832759</guid><pubDate>Wed, 06 Jun 2012 16:21:51 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4fag9gdTW1r95jeco1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24551697886</link><guid>http://strong-fit-healthy.tumblr.com/post/24551697886</guid><pubDate>Wed, 06 Jun 2012 14:59:20 -0400</pubDate><category>inspiration</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m05y3i2mHP1qf9ycyo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24550481179</link><guid>http://strong-fit-healthy.tumblr.com/post/24550481179</guid><pubDate>Wed, 06 Jun 2012 14:36:41 -0400</pubDate></item><item><title>skinnifer:

i’ve been seeing this on my dash, and thought i’d...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m571vaTu7J1r9e6euo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://skinnifer.tumblr.com/post/24534410251/ive-been-seeing-this-on-my-dash-and-thought-id" target="_blank"&gt;skinnifer&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;i’ve been seeing this on my dash, and thought i’d edit it, since the original is wrong ;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://strong-fit-healthy.tumblr.com/post/24546936903</link><guid>http://strong-fit-healthy.tumblr.com/post/24546936903</guid><pubDate>Wed, 06 Jun 2012 13:26:33 -0400</pubDate></item></channel></rss>
